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Wondering what to do with those old glasses of yours? You know the ones, with the outdated frames and a prescription from 15 years ago? Believe it or not, there are many things you can do with old glasses. Recycle them. Pop out the glass lenses and put them in a glass recycling bin. If the frames are metal or plastic, you can recycle those also, if your city offers those recycling services. Donate them. Many charities, such as the Lion's Club, collect glasses to give to people in need who can't afford them. Ask your eye doctor if he knows of such a charity, or simply give them to a thrift store such as Goodwill. You could also ask the director of a nearby nursing home or retirement center if they are in need of glasses for their residents. Save them. Glasses make a great accessory to many costumes. Remember Harry Potter? Children all over the world were clamoring for glasses on Halloween. Include them in your daughter or granddaughter's stash of dress-up clothing. Han...

1, quit sugar Sugar is more likely to make you gain weight  than fat! This is really very important! Because, the sugar you eat will make your blood sugar soar. When blood sugar rises, it will stimulate the body to secrete a large amount of insulin. Insulin converts blood sugar into "real fat" which accumulates in  you r body . And pure fat, will not cause blood sugar soaring, insulin will not be too much . Moreover, after the simple fat is eaten, it has to go through a process of "digestion and decomposition" and does not directly store the body fat. Therefore, in weight loss, what really needs to be controlled is not fat, but "sugar"! Although refined rice, noodles and the like are all pure carbohydrates, they are also "sugars", but it is impossible to stop all of them at once. Therefore, we must do our utmost to eliminate all kinds of foods such as white sugar, maltose, brown sugar, brown sugar and grape fructose. Do not put...

          I started wearing glasses from the third grade, and it was 250 degrees. I have always believed that I must be too fond of learning when I was a child. I love piano too much, contributing to my myopia. Oh... well, well, I admit, the reason was that I secretly hiding in the quilt to watch the comics books and novels at night. For this reason, my mother found that there was no less beating, so every time I went to change glasses, my mom would yell at me: "why not you take care of your eyes."           Later, when I went to college, no one reminds me of my bad habits, which make things worse and worse. My eyes were sore and sore and there was a lot of red blood. Therefore, as I am older, I have a strong desire for surviving my eyes. I have found that it is necessary to protect your eyes just like skin care. 1. Eye protection tips:Try to avoid playing telephone. In fact, there are few people can do that, but it's best not to t...

Wearing glasses will not make the eyeballs stand out, but myopia will make the eyeballs stand out!👇👇 Myopia is because the lens becomes longer, and when the light enters the eye, the resulting image appears in front of the retina, so that the phenomenon of unclear vision occurs. The lengthening of the lens causes the entire eyeball to become longer and outward. Eyeball protrusion is unrecognizable and is related to the length of the eye shaft. Therefore, we must prevent high myopia, so how can we not let the eyeball stand out? 1 medium or more myopia is best to wear glasses all the time Experts believe that myopia above moderate myopia has always been wearing glasses, which is more convenient for life, there will be no problems caused by invisible, and can also avoid the deepening of myopia. So, how many degrees of myopia is called moderate myopia? Experts say that moderate or higher myopia refers to myopia above 300 degrees. If myopia is above 300 degrees, it is ...

Several days ago, I shared seven foods good for eyes and six vitamins necessary for eyes. And today, I'd like to share three kinds of food harmful to eyes. OK, let's start reading and make an examination of yourself.👀👀 NO.1 Desserts  Excessive sweets can consume a lot of alkaline substances and vitamin B1 in the body, which can cause vision loss in children and even cause poor eyesight. Excess sugar can cause a reduction in the storage of trace elements of chromium in the body. Chromium is mainly in coarse grains. If parents do not pay attention to the nutritional mix of food, they will eat chromium in the body for a long time. The result of chromium deficiency can cause changes in blood osmotic pressure, which in turn leads to changes in the osmotic pressure of the lens and aqueous humor of the eye. When the osmotic pressure of the aqueous humor is lower than the osmotic pressure of the lens, the aqueous humor will enter the lens through the lens caps...