Several days ago, I shared seven foods good for eyes and six vitamins necessary for eyes. And today, I'd like to share three kinds of food harmful to eyes. OK, let's start reading and make an examination of yourself.👀👀 NO.1 Desserts Excessive sweets can consume a lot of alkaline substances and vitamin B1 in the body, which can cause vision loss in children and even cause poor eyesight. Excess sugar can cause a reduction in the storage of trace elements of chromium in the body. Chromium is mainly in coarse grains. If parents do not pay attention to the nutritional mix of food, they will eat chromium in the body for a long time. The result of chromium deficiency can cause changes in blood osmotic pressure, which in turn leads to changes in the osmotic pressure of the lens and aqueous humor of the eye. When the osmotic pressure of the aqueous humor is lower than the osmotic pressure of the lens, the aqueous humor will enter the lens through the lens caps...