How to protect your high myopia eye——take care of he window of your soul !!!!

I started wearing glasses from the third grade, and it was 250 degrees. I have always believed that I must be too fond of learning when I was a child. I love piano too much, contributing to my myopia. Oh... well, well, I admit, the reason was that I secretly hiding in the quilt to watch the comics books and novels at night. For this reason, my mother found that there was no less beating, so every time I went to change glasses, my mom would yell at me: "why not you take care of your eyes."
Later, when I went to college, no one reminds me of my bad habits, which make things worse and worse. My eyes were sore and sore and there was a lot of red blood. Therefore, as I am older, I have a strong desire for surviving my eyes. I have found that it is necessary to protect your eyes just like skin care.

1. Eye protection tips:Try to avoid playing telephone. In fact, there are few people can do that, but it's best not to turn off the lights when you play your telephone, playing with lights so that it is less harmful to the eyes than playing in dark.

2. Buy some products to wash your eyes often. These eyes wash will help your eyes become relaxed and comfortable. Most of people have to face a screen a long time in modern society, which is harmful for your eyes. This is unavoidable, what we can do is to lessen the harm.

3. Therefore, we should eat some fruits and vegetables to increase the immune of the eyes, which is filled with vitamin A,K, and E. you can find this on the internet.

4. The last point is that I actually did eye exercises recently, that is what I used to do during my class. I used to think that I was wasting my time. I feel that it is very comfortable to press the points. Pain and fatigue, I will do it after applying the eye cream.

I am getting older now and pay more attention to my eyes, after all my eyes are the windows of my soul. No one can resist a bright, beautiful and big eyes. I hope everyone can protect their eyes and have a big eyes!

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